New Meditations + Rock Your Life Online Event
I have two announcements to share in this newsletter. One is new meditation releases. And the second announcement is an exciting new, free program by Life Coach Maria Aleandra called Rock Your Life.
Maria is an Insight Timer meditator. While going through some of my meditations, she reached out, inquiring about interviewing me for her Rock Your Life online program. She wanted to talk further about meditation, what meditation means in the modern world and what some myths are surrounding meditation.
We talked for about 30 minutes (and this was recorded live, by the way :) about my favorite topic: Meditation. It was a heartfelt dialogue. And I feel the viewers can relate to all the questions Maria asked me.
Towards the end of our conversation, I lead the viewers in a short meditation.
If you have people in your life who are curious about meditation, but don’t know what it truly entails, this interview is for them. And if you are a meditator yourself, this interview is for you. The more knowledge we gain about what we are doing, the more it will enhance our experience.
For the viewers of this interview, I have also included a free gift.
To access this program, click here.
And here’s the great thing about Rock Your Life:
Maria did not just interview me. She interviewed TWENTY-FIVE other women, all with a passionate message about life and personal development.
Once you click this link, you will immediately have access to all the interviews:
The release of my interview is scheduled for next week. I am sharing the link with you now, so you can get access to all the interviews. There will be a new one released each day. And the link for the interview will last for three days.
Consider it a free summit for wellness and mindfulness.
The other announcement I have to share with you is new meditation releases.
I have uploaded a new meditation titled The Beauty of Your Breaths onto Insight Timer. It should be released within the next week or two. Once Insight Timer makes the release, then I’ll also share it on my Podcast channel.
And I was in the recording studio, and recorded another new meditation titled Lesson 137 from A Course in Miracles: When I am healed, I am not healed alone. I have turned this beautiful lesson from the Course into a meditation. And will be releasing it next month.
Last but not least, I’m grateful to have been asked by Insight Timer to be a part of the list of teachers for their Daily Insight program. Daily Insight consists of three meditations under the same topic. The meditations are 5, 10 or 20 minutes long. And the meditator gets to choose which length (or all three lengths) they want to listen to.
There is also a question and answer forum with each day’s meditation. I will be online to answer all questions.
My first Daily Insight meditation will be released this Saturday, February 9th.
The topic for this set of meditations is Intention for the Day. And I have chosen to create meditations based on Love versus Fear. I guide the meditator into setting intentions of love for their day.
Since the Daily Insight is a paid feature for Insight Timer, I do not plan on releasing this set of meditations on Podcast at this time.
I look forward to sharing both experiences with you:
The amazing Rock Your Life online program and my meditations.
If you know of anyone who could benefit from the message of this newsletter, please share it with them.